Headspace has helped me (reluctantly) find a sense of calm

Headspace has helped me (reluctantly) find a sense of calm

Mindfulness is big business at the moment, and I thought it was about time I tried the meditation movement of the moment for myself. And where better to start than with the household name in mindfulness; Headspace. The app itself is beautifully designed, with a cartoonish style, avatars to guide you through the different sections, and animations that are just on the right side of childish. I’m sure this is a pretty